Many people have hyperacidity in their lives. Why is this? Excessive stomach acid can cause stomach pain, which we must pay great attention to. The cause is eating too much food that stimulates gastric acid secretion. So what are the foods that cause hyperacidity? Let’s take a look with the editor below!
, ' , ' Foods that cause excessive gastric acidity:
, ' , ' , fried foods
, ' , ' Fried foods are the only foods recognized by the public to cause gastric acidity Backflow of food. This food is also commonly associated with heartburn. Heartburn is a type of chest pain caused by stomach acid refluxing into the esophagus.
, ' , ' , pepper
, ' , ' Capsaicin can cause increased gastric acid secretion. Too much gastric acid can cause gallbladder contraction, leading to biliary orifice sphincter spasm, making it difficult to discharge bile, thereby inducing cholecystitis, Biliary colic and pancreatitis. People with bad gastrointestinal problems are best not to eat spicy food. Eating such food will cause heartburn and acid reflux. If you like it, you can eat some mild green peppers.
, ' , ' , Tomato
, ' , ' Tomatoes are highly acidic and may stimulate the stomach to produce more gastric acid. Therefore, eating too many tomatoes can lead to symptoms such as pantothenic acid and heartburn. The same goes for ketchup made from tomatoes.
, ' , ' , citrus juice
, ' , ' Citrus juice is an acidic drink, which can interfere with the digestive system, cause sensitive nerves to heat up, and cause symptoms such as gastric acidity. If consumed on an empty stomach, it will also cause Cause abdominal pain, etc.
, ' , ' , wine
, ' , ' Beer, red wine and alcoholic beverages can cause acid reflux. Many alcoholic beverages are not very acidic. However, alcohol can cause acid reflux by relaxing the valve at the base of the esophagus (which is connected to the stomach). Try to avoid drinking alcohol, or limit yourself to one cocktail or glass of wine a day, and be sure to completely avoid acidic drinks used in cocktails, such as orange juice and soda.
, ' , ' , Peppermint
, ' , ' Peppermint relaxes the esophageal sphincter, which is an important cause of gastric acidity. Mint hurts the stomach. Not only should you eat less mint, but you should also eat less mint-containing foods, such as drinking less mint tea, chewing less mint candies, mint gum, etc.
, ' , ' , Chocolate
, ' , ' Bad news for chocolate lovers: Chocolate seems to be more likely to cause acid reflux than other foods. Yes, it is three times more likely than other foods: Chocolate contains coffee and other irritants, such as theobromine, which can cause acid reflux. Chocolate's high fat content can also cause acid reflux. Chocolate is also rich in cocoa, which can also cause acid reflux.
, ' , ' The foods introduced above are all foods that can cause excessive gastric acid and will put a burden on the stomach. Therefore, everyone must pay attention to avoid these foods as much as possible.
, ' , 'Yam, the holy product for nourishing the stomach, has tender meat and is rich in nutritional and health-care substances. "Shen Nong's Materia Medica" states that it is mainly responsible for strengthening the middle and replenishing the deficiency, removing cold and heat evil spirits, tonifying the middle and replenishing energy, growing muscles, and long-term use to improve the hearing and eyesight. "Compendium of Materia Medica" believes that yam can replenish kidney qi, strengthen the spleen and stomach, stop diarrhea, resolve paralysis, and moisturize fur. Research in recent years has shown that yam can induce the production of interferon and enhance the body's immune function. The bile it contains Alkali and lecithin help improve people's memory. Regular consumption can strengthen the body and delay aging. They are popular health products.
[Health Code] What are the foods that cause excessive gastric acidity?