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Various cereal rice porridge is rich in nutrients, easy to digest and absorb, and is the best diet to nourish the stomach. Traditional Chinese medicine believes that porridge can nourish yin and replenish qi, calm the mind, activate blood circulation and remove liver fire. Moreover, the longer the porridge is cooked, the more therapeutic it will be. In addition to being rich in nutrients, rice porridge also contains dietary fiber, which is beneficial to defecation and has the function of clearing the stomach. Drinking more rice porridge, vegetable soup and other soups can not only supplement nutrition, but also enhance the body's resistance and make the body full of energy.
Health code] Rice porridge nourishes the stomach and replenishes qi
Rice porridge is very suitable for consumption in late summer. It has the effects of removing dampness and preventing allergies. It is especially suitable for long-term consumption by cardiovascular patients and people with poor kidneys. .
Rice porridge and purple rice contain a variety of amino acids needed by the human body, as well as high levels of iron, calcium, manganese, zinc and other trace elements as well as various vitamins.
If office workers don’t have time to make porridge, they can drink ground whole grain powder. Appropriate intake of some whole grains in daily life will be of great benefit to the body. [Health code] Rice porridge nourishes the stomach and replenishes qi
Health code] Red bean, barley, yam, oatmeal, mung bean, gorgon, lotus seed, millet, tuckahoe and other pure natural ingredients. It can promote digestion and relieve cough. It has various effects such as moisturizing, strengthening the body and warming the kidneys, replenishing the spirit and qi, detoxifying and slimming, beautifying the skin and so on. It maximizes the natural effects of red beans and other ingredients. It is suitable for people with heavy dampness, insufficient kidney energy, obesity, indigestion, and irregular diet. It is a healthy and convenient alternative. According to the Five Elements of Traditional Chinese Medicine, the heart belongs to fire, and red also belongs to fire. Red food can enter the heart meridian, and can nourish blood and replenish heart qi. Women are especially suitable to eat more red beans. If the spleen and stomach are weak and there is dampness and heat in the body, it is more suitable to take red beans. It can achieve the effect of strengthening the spleen and nourishing the body. Choose [Health Code] red bean, barley, yam, and oatmeal powder, which can remove dampness and detoxify the skin. It not only has the effect of red beans but also the effect of yam, barley, and a cup of it when you are hungry. It will make you full. It can’t be better for maintaining health. Grain essence can nourish people naturally, which is the best way to maintain health! In addition, [Health Code] Kudzu, Lotus Seed, Millet and Mung Bean Powder is a whole grain powder made from pure natural ingredients such as kudzu root, lotus seeds, millet, mung bean, wheat, soybean, lotus root, etc., which are roasted and ground at low temperature. The lotus seeds can nourish the spleen and relieve diarrhea. , nourishing the heart and calming the nerves, used for spleen deficiency, diarrhea, vaginal discharge, spermatorrhea, palpitations and insomnia. Wheat can treat restlessness, insomnia, women's irritability, irritability, mental depression, sadness and crying, nourishing the heart and calming the nerves, and removing troubles. A cup of kudzu, lotus seeds, millet and mung bean powder every day can make you feel comfortable and nourish your skin. It can clear the liver and improve eyesight, nourish the heart and calm the mind, detoxify, fight allergies, regulate metabolism and provide nutritional meal replacement, allowing you to live a good life every day. It’s also a very good choice!