[Health Code] Poor health-how to get the best results
Generally speaking, when people with different physiques perform daily conditioning to improve their physical condition, they also need to adopt methods based on their own physique types. For different physique types, everyone chooses when regulating their body. Diet regimens are also different.
- Appropriate intake of fiber to maintain body balance. I believe that during cold winter and festivals, you need a bottle of health-preserving whole grain powder to protect your health. [Health Code] Walnut, black bean, sesame and mulberry powder can be used to regulate kidney yang deficiency. Animal experiments have proven that a mixed fat diet containing walnut oil can increase body weight, increase serum albumin, and increase blood cholesterol levels more slowly. Therefore, walnuts are a rare high-fat supplement. . It can replenish deficiency and strengthen the body. Black sesame seeds can be used as both medicine and food. It has the functions of nourishing the liver and kidneys, nourishing the five internal organs, replenishing essence and blood, and moisturizing the intestines. It is regarded as a holy nourishing product. Black beans nourish the kidneys, spleen and mulberries strengthen the spleen and stomach. Helps digestion, nourishes the liver and kidneys. A cup of walnut, sesame, black bean and mulberry powder every day has many benefits. It can improve the habit of cold hands and feet and improve immunity. A must-have health magic weapon at the end of winter.
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